The choice for a water birth is increasingly becoming more popular because of the significant benefits for mother and child. However, you should consider careful preparation and good compliance with hygiene regulations to ensure that the experience is as positive and safe as possible! In this blog we delve deeper into the do's and don'ts of water birth and emphasize the additional benefits.
Enhanced benefits of a water birth
The warmth and buoyancy of water not only lowers blood pressure, but also allows for more effective temperature regulation during labor. This can have a soothing effect on the mother, making the birth experience less stressful. In addition, it has been shown that water birth reduces the risk of rupture. The warm water provides greater elasticity and relaxation to the tissues, leading to a gentler birth for the baby and less trauma for the mother.
The risk of infections can also be reduced with a water birth, provided that the correct hygiene conditions are strictly adhered to, such as the use of a clean cover and a non-toxic hose for each new birth.
The pain-relieving effect of water birth is one of its most praised benefits. The warm water improves blood flow , which can result in more effective contractions and a faster delivery. In addition , its presence in water increases the production of oxytocin, a hormone that stimulates contractions , and at the same time reduces the level of stress hormones. This natural effect is further enhanced by an increase in endorphins, known as the body's 'natural painkillers'.
You don't need much space for a bath birth. This can be done in your living room, bedroom or kitchen. There is also often a lot of room for the partner to provide support.
Extra attention to hygiene and safety
During a water birth, it is crucial that every element that comes into contact with the water meets the highest hygiene standards. It is standard practice for example to use a new plastic liner every time a birth pool gets used, and as previously mentioned, the use of a new, unused 'non-toxic' hose for filling the birthing pool is essential. These hoses must be free of harmful substances and suitable for contact with drinking water. For an extra layer of safety, 'food-grade' PVC hoses can be used, although these are more expensive to purchase.
Avoid a normal bath or jacuzzi
When choosing a suitable location for the water birth, one should avoid the option of a standard bath or jacuzzi. These not only do not provide sufficient space and hygiene , but can also pose other risks, such as infections due to the jets and ports that are difficult to clean.
The risk of gulping water is negated
A concern that often comes up is whether a baby will gulp water when born underwater. It is important to understand that babies, who develop in amniotic fluid, have an instinctive reflex that prevents them from breathing until exposed to air. This ensures that they will not gasp for water when born underwater.
Water birth, yes or no?
With the right preparation, a water birth can be a valuable and enriching experience, provided you think carefully about all aspects, including hygiene and safety. The benefits are clear: less pain, a more efficient delivery through improved blood flow and contraction activity, and enhanced emotional well-being through a natural increase in oxytocin and endorphins.
However, every birth is unique, and what works for one person is not necessarily the best choice for another. The choice of a bath birth should be an informed decision made by the expectant mother and her partner (or support team), and always with an eye to what is best for the health and well-being of both mother and child. By being open to advice, being well informed and feeling comfortable with your decision, a birth in the bath can be a wonderful start to a new life.
Mom worked hard, you can be proud!
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